What Is Dialectical Behavior Therapy?

Mental health issues are at an all-time high in the US. Currently, one in five adults has reported feeling depressed, anxious, or struggling with other mental health issues like addiction within the last year. And 2022 is on track for a continuing increase in this trend. A dialectical behavior therapy program can help those struggling…

Can I Benefit from Individual Therapy for Addiction?

Addiction can be lonely and overwhelming. Family members may not understand a loved one is struggling. For some dealing with addiction, their families may not relate. It can be increasingly challenging to cope with addiction and recovery without support. Today, individual therapy is one of the leading tools for those in addiction recovery. Therapists specializing…

What is an Addiction Treatment Center?

An addiction treatment center is a facility devoted to drug rehab and addiction recovery. Several kinds of addiction treatment centers range from inpatient to outpatient, each with a different environment, an array of amenities offered, multiple therapy options, and standard or personalized treatment plans. If you or someone you love are struggling with substance abuse…

The Dangers of Addiction to Pain Pills

Abuse of prescription medications is prevalent in the United States today. It’s essential to be aware of the symptoms that someone you care about may be abusing pills. Unfortunately, addiction to pain pills and other medications often happens by accident. Blaming someone for their addiction never helps resolve the issue. What matters is convincing someone…

What Is Psychological Dependence?

All psychoactive substances, such as alcohol, marijuana, and opiates, have the potential to cause both physical and psychological addiction. But what is psychological dependence? Psychological dependence requires treatment but does not result in your body developing a physical dependency on your substance of choice. Both physical and psychological dependencies can cause withdrawal symptoms and require…

Healthy Ways for Processing Trauma

It’s said that nearly 70% of Americans have experienced at least one traumatic event in their lives. Trauma can touch anyone, regardless of background, financial status, or age. For those processing traumas alone, the result can often be an overwhelming sense of helplessness that is crippling and, if left untreated, dangerous. If you or someone…