maintaining sobriety

Tips for Maintaining Sobriety

Your reasons for wanting to get clean and sober may range from regaining your physical health to repairing your most important relationships. However, the ultimate goal of any addiction treatment is maintaining sobriety for the long haul in a life recovery. There are many strategies and techniques that can be used to achieve your long-term…

What Is Psychological Dependence?

All psychoactive substances, such as alcohol, marijuana, and opiates, have the potential to cause both physical and psychological addiction. But what is psychological dependence? Psychological dependence requires treatment but does not result in your body developing a physical dependency on your substance of choice. Both physical and psychological dependencies can cause withdrawal symptoms and require…

Tips for Enjoying a Sober Thanksgiving

Thanksgiving is right around the corner, marking the beginning of the holiday season. For most, Thanksgiving is a time to relax and celebrate with friends, family, and lots of food. As with most other holidays, alcohol usually plays a significant role in Thanksgiving celebrations. Navigating Thanksgiving without an alcoholic beverage in hand might feel like…