Physical Effects of Anxiety on Your Body

Most people think of the effects of anxiety as divorced from their body’s physical health. But the truth is physical and mental health are inextricably connected. Changes to your physical health will affect your mental health, and changes to your mental health will affect your physical health. Everyone experiences anxiety occasionally, but extended bouts with…

What Is Addiction Wellness? 

Addiction wellness is very exciting. There is a powerful feeling of independence from the dominating grip of drugs and alcohol. Addiction detox and recovery is a triumph.  Along with a new and strong independence, there is also vulnerability. The world outside awaits.    The power of addiction The word “addiction” is derived from the Latin…

Dangers of Alcohol Withdrawal

Because it is legal, easily purchased, and a major part of most social events, alcohol is a substance that can be easily abused or lead to dependency. There are several ways an individual can develop an alcohol use disorder or addiction, from regular consumption to binge drinking. Whatever the case, alcohol use can have a…