Getting care for drug or alcohol addiction means navigating a sometimes complicated system. You may have an image of what treatment looks like. Some people believe treatment means leaving their family to live in a treatment center for months. That’s not always necessary. Outpatient treatment centers provide a different option. If you qualify for outpatient treatment, you may be able to live in your home and receive care – care that’s going to help you stop using for good. Is this the right option for your situation?
What Happens in Outpatient Treatment?
Outpatient treatment is just what it sounds like. A person is able to live at their home and come to a treatment center for care. There are various levels of treatment possible. For example, intensive outpatient programs require individuals to come in for a more intense schedule, with more frequent and longer care sessions. This is often the first step for anyone starting the treatment program because it helps a person gain ample support at this critical time.
Over time, drug and alcohol addiction treatment changes. With each session, a person may feel more in control and capable of meeting their goals and not using drugs or alcohol. That may be when treatment becomes less frequent. Instead of five days a week, you may come in for three or even just two. Outpatient therapy allows for this type of flexibility.
Common Signs Outpatient Treatment May Be Right for You
You may benefit from this type of outpatient care depending on your treatment needs. Some examples that may help you qualify for this level of care include:
- A strong desire to live an addiction-free lifestyle and the commitment to come in for treatment sessions
- Having a healthy environment to live in which includes a drug-free space with people who support your goal of never using again
- Having an addiction that’s capable of being controlled with therapy and medication and does not carry a significant risk of medical risks to you as you detox
- Meeting the necessary requirements for help in an outpatient setting, such as being able to have transportation to come in for care or access to telehealth services
- Being committed to supporting yourself but also others in this process, which is a big part of your recovery as well
Comprehensive Help Is Provided in Outpatient Therapy
Outpatient treatment does not have to feel restrictive. It can be one of the best opportunities for you to engage with other people and work on specific needs you have. For example, you’ll be able to come in to meet in group therapy with others who are going through the same battles. This creates bonds that can last a lifetime. It also allows you to explore hands-on and real strategies that can help you make better decisions over the long term for care.
In addition to this, you’ll find family addiction counseling is available. This allows you to work with your family on the issues leading to or worsening addiction. You may also be able to embrace trauma, mental health disorders, and stress in a productive way in this type of outpatient care. Therapy type and style are always based on what your needs are.
Find the Right Level of Support for You Today
You may not be sure what type or level of care is best in your situation right now. That’s okay. Your goal first is to seek treatment from a location that can provide an assessment to determine the level of care for your needs. Don’t overlook the importance of taking steps today to get that help and ensure you choose the right location for your needs.